Templates

Structure for your journal

Free-form writing, where you just sit and journal about whatever is in your mind, is fantastic. Honestly, it's a powerful weapon.

But (isn't there's always a but?), Perspectiva is for (we hate to repeat ourselves again...) people who struggle with journaling. And, as such, we believe, providing some structure for your journaling can be widely benefitial.

Why? Well, structure takes some of the anxiety out of the blank-page syndrom, a well-known syndrom we just absolutely-didn't-just-make-up.

Tons of aha!-inducing templates

(exclamation mark not included)

Gratitude Practice

Pablo F
Trying to build an increasingly purposeful and present life
Hack your perception by keeping a daily gratitude practice
Check it out

Becoming a Better Parent

Marina D.
Psicóloga, escritora y friki del desarrollo personal
Improve your relationship with your kids, one journal entry at a time
Check it out

Just me Journal

Miguel M.
Giving order while appealing to myself
Check it out

Stoic Journal

Miguel M.
For when you seek inner peace, clarity, and effectiveness in our crazy world.
Check it out

Optimistic Cynic

craftysavage
Become inured without becoming indifferent.
Check it out

Weekly review

Cristina M.
A simple weekly review process to lock in your gains and find areas of improvements
Check it out

10 jokes a day

craftysavage
Can’t reach quality without standing on quantity.
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10 idea list

Pablo F
Trying to build an increasingly purposeful and present life
Become an idea machine, 10-daily-ideas at a time.
Check it out

Today is yours

Cristina M.
A quick morning review to help you start the day present and with intention
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¿Qué tal ha ido hoy?

Juan Carlos N.
Profesor de violín :)
Plantilla para controlar diversas formas de crecimiento personal que considero importantes para mi
Check it out

Win the day

Pablo F
Trying to build an increasingly purposeful and present life
A quick practice to help you make the most out of your day
Check it out
Browse all templates

Feeling creative?

If you're feeling adventurous, you can build your own template.

And, if you're feeling generous, you can even share your templates with others to help spread your inspiration!

Create your own template