Stoic Journal

For when you seek inner peace, clarity, and effectiveness in our crazy world.

Did you feel a moment of presence today?

What can I control in this time of my life. What is outside of my control?

How would a more virtuous version of myself have approached a difficult event today?

How could someone that has criticised me be a teacher?

What's an intention I'd like to hold tomorrow?

A moment in which I was able to act instead of reacting.

How could I implement today's lessons in the future?

What virtue did you work on today? How could you make it better tomorrow?

What obstacles are coming up in my life right now? How could I turn them into growth and learning?