How could someone that has criticised me be a teacher?
What have I learned today?
What virtue did you work on today? How could you make it better tomorrow?
A moment where emotions took control and I was misaligned with my intentions. How can I prevent it from happening in the future?
A moment in which I was able to act instead of reacting.
How could I implement today's lessons in the future?
What obstacles are coming up in my life right now? How could I turn them into growth and learning?
What's an intention I'd like to hold tomorrow?
Did you feel a moment of presence today?