Stoic Journal

For when you seek inner peace, clarity, and effectiveness in our crazy world.

Did you feel a moment of presence today?

What can I control in this time of my life. What is outside of my control?

How would a more virtuous version of myself have approached a difficult event today?

How could I implement today's lessons in the future?

What have I learned today?

A moment in which I was able to act instead of reacting.

A moment where emotions took control and I was misaligned with my intentions. How can I prevent it from happening in the future?

What obstacles are coming up in my life right now? How could I turn them into growth and learning?

What virtue did you work on today? How could you make it better tomorrow?