How would a more virtuous version of myself have approached a difficult event today?
What can I control in this time of my life. What is outside of my control?
What's an intention I'd like to hold tomorrow?
What virtue did you work on today? How could you make it better tomorrow?
Did you feel a moment of presence today?
A moment in which I was able to act instead of reacting.
What have I learned today?
A moment where emotions took control and I was misaligned with my intentions. How can I prevent it from happening in the future?
How could someone that has criticised me be a teacher?