What virtue did you work on today? How could you make it better tomorrow?
What can I control in this time of my life. What is outside of my control?
What obstacles are coming up in my life right now? How could I turn them into growth and learning?
What have I learned today?
What's an intention I'd like to hold tomorrow?
How could I implement today's lessons in the future?
A moment in which I was able to act instead of reacting.
How could someone that has criticised me be a teacher?
A moment where emotions took control and I was misaligned with my intentions. How can I prevent it from happening in the future?