A useful Perspectiva journal

Today is yours

A quick morning review to help you start the day present and with intention

Remember, what are you grateful for? Bring that with you in your day.
What will be the focus of your day? Try to place an intention to work towards throughout your day and keep track of it. Your day will feel more efficient when you get to bed.

What am I reading? What do I think about it so far?
Did you feel a moment of presence today?
What's an image I'd like to remember today, and why? Maybe a picture os something I saw on the street.
What would I write today to my past self? And to my future self?
What did I learn today, about myself or others?
A past event I'd like to revisit today, either to assign more meaning to it or to make it stronger in my memory.
A detailed description of my favorite moment today (as if I could watch it on a movie).
What did I struggle with today?
How would my life have been if I had chosen a different career, spouse, or location?