It's easy to overthink and over-complicate things. Sometimes taking a step back and assuming there's an easy solution to what's challenging you can reveal a much better path you hadn't considered yet.
A lot of times we settle for something that feels like an "okay" in life. A job, a relationship, your car or your level of fitness. It doesn't feel like the possible best but like a "good enough." The problem with accepting those good-enoughs is that they occupy a space in your life, which will mean that a better option which might be available to you, will not be reachable. This is not about constantly rejecting everything in wait for something better; that's also a dangerous path. This is about realizing when you are accepting something subpar and doing so purposefully and not simply out of fear.