How could I implement today's lessons in the future?
Did you feel a moment of presence today?
How could someone that has criticised me be a teacher?
What virtue did you work on today? How could you make it better tomorrow?
What's an intention I'd like to hold tomorrow?
What obstacles are coming up in my life right now? How could I turn them into growth and learning?
A moment where emotions took control and I was misaligned with my intentions. How can I prevent it from happening in the future?
What can I control in this time of my life. What is outside of my control?
What have I learned today?